Win 1 of x5 copies of Manus cookbook 'French For Everyone'
Preparation Time: 10
Cooking Time: 25
In a medium saucepan add stock and bring to the boil over medium-high heat. Stir in the rice and lentils. Reduce the heat to low. Cover and cook for 20 minutes or until rice is tender. Let stand for 5 minutes or until the liquid is absorbed. Place into a large bowl and set aside to cool slightly.
Add parsley, paprika, celery, red onion, capsicum, olive oil and lemon juice and toss until evenly coated. Season to taste with salt and pepper. Cover and refrigerate for at least 2 hours or overnight. Serve on a bed of lettuce.
Add some canned tuna or shredded barbecued chicken
Serve with barbecued steak, lamb, chicken or seafood.
Make Mediterranean Wraps - Place salad onto Lebanese pita bread or flour tortillas, with some shredded lettuce and chopped tomato, add a dollop of tzatziki, wrap to enclose. Enjoy!